We've all been there, hovering over the send button and weighing up whether it's a good idea (spoiler: it's not). 52 Things to Do Instead of Texting Your Ex is your secret weapon for mastering your impulses. Discover distractions that actually work, from 5-minute fixes to full-day plans. Unpack why you want to text them in the first place, and why it's a bad idea. Practise confidence-boosting mantras to give you the strength to resist, and find advice on navigating moments of weakness, and what to do if you do give in.
Whether you're freshly dumped, mildly curious or just bored on a Sunday night, this book is the key to keeping your phone in airplane mode and your dignity intact.
We've all been there, hovering over the send button and weighing up whether it's a good idea (spoiler: it's not). 52 Things to Do Instead of Texting Your Ex is your secret weapon for mastering your impulses. Discover distractions that actually work, from 5-minute fixes to full-day plans. Unpack why you want to text them in the first place, and why it's a bad idea. Practise confidence-boosting mantras to give you the strength to resist, and find advice on navigating moments of weakness, and what to do if you do give in.
Whether you're freshly dumped, mildly curious or just bored on a Sunday night, this book is the key to keeping your phone in airplane mode and your dignity intact.